'We're so pleased to see lockdown restrictions easing and Government have set the 17 May as the earliest date for Group Exercise Training. Get in touch now to discuss your situation and step-by-step we will support you, teaching you how to train and eat for long-term health and well-being.' - Rob (Owner and Fitness Trainer)
WHAT YOU GET...
- Up to 3 Group Personal Training sessions per week
- Daily ONLINE Workouts
- A copy of our 'How To Eat Well Nutrition Pack'
- Fun, varied sessions to keep you motivated
- Options to suit all levels and abilities
- FREE Foundations Programme to learn how to move well
- Attendance tracking, accountability and 1-2-1 support from your coaches
- Access to our private members group for discussions and bonus 'healthy lifestyle' advice
Book a Discovery Call and your FREE Guest Visit now…
Our Proven Process
Big changes start with the smallest of steps, no matter what your age, shape or fitness level. Set up a DISCOVERY CALL to discuss your situation and how we can help you achieve your goals.
Book a DISCOVERY CALL to discuss your situation and how we can help you achieve your goals
Start with our 28 Day KICKSTART Programme and explore all the benefits of results based workouts, customised just for you